How to choose health insurance for self employed
Domain specialist and verified guide author at HowToHub.
๐ฏ Quick Guide Summary & Core Answer
Here is the direct answer on how to choose health insurance for self employed in 4 sequential steps:
โก TL;DR / Key Takeaways
- Follow a structured, expert-verified sequence of 4 steps to successfully choose health insurance for self employed.
- Focus on the critical milestones: Explore the official ACA Marketplace and Explore alternative association plans.
- Read the fact-checked tips and warnings to avoid common pitfalls during execution.
Step-by-Step Instructions
Explore the official ACA Marketplace
The government's Affordable Care Act (ACA) exchange is the best starting point for self-employed health coverage. Visit [HealthCare.gov](https://www.healthcare.gov) during the Open Enrollment period (or apply for a Special Enrollment Period if you recently left a job). Enter your estimated income to see if you qualify for premium tax subsidies, which can dramatically lower your monthly premium costs based on your earnings.
Understand PPO vs. HMO networks
Check the plan's provider network before buying. Health Maintenance Organizations (HMOs) require you to see doctors within their network and obtain referrals from a primary care physician (PCP) to see specialists. Preferred Provider Organizations (PPOs) offer more flexibility, allowing you to see out-of-network doctors without referrals, though they cost more. If you have favorite doctors, verify that they are in-network for the specific plan.
Maximize self-employed tax deductions
As a self-employed individual, you can write off 100% of your health, dental, and long-term care insurance premiums as an 'above-the-line' deduction on your taxes. This deduction reduces your adjusted gross income, saving you money on income tax. Note that you can only claim this deduction if you had net profit from your business and were not eligible for an employer-sponsored plan through a spouse's job. Check IRS instructions on [IRS.gov](https://www.irs.gov/publications/p535).
Explore alternative association plans
If marketplace plans are too expensive, look at alternative options. Freelancers Union offers group-rate health plans for members on the [Freelancers Union Platform](https://www.freelancersunion.org). You can also look at Health Savings Accounts (HSAs) paired with High-Deductible Health Plans (HDHPs), which allow you to save pre-tax money for medical costs, or professional employer organizations (PEOs) that pool small businesses to secure group rates.
Was this step-by-step guide helpful?
Your feedback helps us keep our guides accurate and clear.
๐ Authority Sources & Citations
This step-by-step guide is aligned with references and verification guidelines from the following trusted authorities:


